The next time you have an energy slump, make these Chocolate Espresso Energy Balls! Chocolate Espresso…
Category: DIET
DIET
Stewed Apples with Warming Spices
A simple recipe to make stewed apples without added sugar and with warming spices. Growing up…
Ultimate Breakfast Tacos | Nutrition Stripped
Try these delicious, quick, and easy ultimate breakfast tacos for any time of day. They’re rich…
Crunchy Cucumber Tomato Salad – Nutrition Stripped
This Crunchy Cucumber Tomato Salad is a staple in our home from spring until the end…
8 Factors That Can Alter Your Food Portions
Your food portions will change from meal to meal, and day to day. It’s not only…
Minty Spring Pea Dip – Nutrition Stripped
This Minty Spring Pea Dip is a fun variation on classic hummus you have to try…
Tahini Miso Covered Cauliflower Steaks
Add these Tahini Miso Covered Cauliflower Steaks to your menu! You can enjoy these Tahini Miso…
How to Find the Right Amount of Balance With Your Food Choices
Balanced eating can seem like such an abstract concept — what does balance really mean and…
Why Diets Don’t Work and How to Shift Your Focus to Longer-Term Solutions
Have you thought about how many diets, detoxes, and plans you’ve tried in your lifetime? When…
Protein-Packed Vegan Buckeyes – Nutrition Stripped®
OH-IO! Alright regardless if you’re a The Ohio State University Buckeye fan or not, if you…