Compared with gels, chews, and sports drinks, energy bars typically provide a more well-rounded nutritional profile with protein, fats, dietary fiber, and other micronutrients like essential minerals and vitamins.
While energy bars are arguably healthier and more satisfying, the “extras” significantly slow your body’s ability to break down carbohydrates, the primary fuel for endurance sports.
Hence energy bars are best suited for pre- and post-runs, longer and low-intensity efforts, and everyday snacks if made with whole foods.
Neversecond C30 Fuel Bar is created, from ingredients and carbohydrate content to texture, to offer quick energy delivery similar to that of energy chews.
Although it’s called a bar, it functions more like a chew. Below is Runivore’s review after consuming the Neversecond bars for different runs and situations.