What are the ingredients and nutrition facts of GU Cola Me-Happy energy gel?
At 32 g, GU Cola Me-Happy contains 100 calories and 22 g of carbohydrates, of which 7 g are from sugars. Other notables include 60 mg of sodium, 40 mg of potassium, 40 mg of caffeine from green tea extract, and a mix of the three BCAAs – l-leucine, l-valine, and l-isoleucine.
Based on the ingredient label, the energy gel also includes medium chain triglycerides (MCT), but probably a minimal amount and thus the zero fat content.
What are the taste and consistency of GU Cola Me-Happy?
While the nutritional profile of Cola Me-Happy is typical of the Original series, its flavor stands out.
Energy gels are essentially syrupy, sugary water, which doesn’t sound appealing and usually isn’t in reality. However, this GU flavor has a mild spicy kick and a pleasant bitterness to balance the sweetness of the energy gel.
Regarding consistency, just like other GU Original gels, it’s on the thicker side of the spectrum.