Are you that runner who needs me-time, enjoying the peacefulness of hearing your footfalls and breaths? Or are you that runner energized by the positive vibes that can only be generated by like-minded people doing the thing that they love?
If you’re like me, you’re probably somewhere in between, sliding back and forth along the solo-group-runner spectrum depending on your mood, training, and life’s many obligations.
This piece is for you if you’re new to running and trying to stay consistent with your training. I hope some of my personal experiences and tips are helpful.