Pros and Cons of Training Alone or with a Group


Are you that runner who needs me-time, enjoying the peacefulness of hearing your footfalls and breaths? Or are you that runner energized by the positive vibes that can only be generated by like-minded people doing the thing that they love?

If you’re like me, you’re probably somewhere in between, sliding back and forth along the solo-group-runner spectrum depending on your mood, training, and life’s many obligations.

This piece is for you if you’re new to running and trying to stay consistent with your training. I hope some of my personal experiences and tips are helpful.

 



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