What are the ingredients and nutrition facts of Torq energy gels?
At 45 g per pack, Torq Gels deliver 113-114 g calories and 28-30 g of carbohydrates, of which about 11 g are from sugars. As mentioned in the previous segment, the energy gel contains all five electrolytes – 49 mg of sodium, 99 mg of chloride, 24 mg of potassium, 6 mg of calcium, and 1 mg of magnesium.
Source: company website.
The ingredient list is one of the simplest I’ve reviewed, mainly just glucose, fructose, and electrolytes – nutrients that can be used as fuel and helps with hydration. No exotic ingredients that may or may not make a difference or words you can’t even pronounce.
